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Drinking Relieves Stress

My Philosophy on ADD

An ADD Case Study: What Does it Mean to "Fail"?

The Truth About Adult ADD and Follow-through

Ritalin Causes Chromosome Damage

Help for Adult ADD: Learn to Delegate

Toddlers, TV, and Attention Problems

Parenting an ADHD Child:  A Father's Perspective

An ADD Case Study: When the Pace Picks Up, Learn to Slow Down

Falling Asleep - An ADD Nightmare

10 Benefits of Having Attention Deficit Disorder (ADD)

Essential Skills for Managing Adult ADD - Part 1:

Omega-3 Fatty Acids and Depression


Great Article About L-Theanine Mechanism, Effects and Dosage

More Information on ADD and ADHD

Problems with Insomnia?

Learn more about how to balance your brain and be happy.

The Meaning of Life


Directory of Sleep Resources

Directory of Insomnia Resources